Group Therapy
Online Sober-Curious Support Group
for Millennial Women
Thursdays at 6:30pm - currently accepting new group clients
Ready to explore life without alcohol? Less alcohol? Somewhere in-between? Join a supportive community of likeminded women who not only feel the same way, but can also understand your ‘90s pop culture references.
*This is an ongoing group
*Must be located in PA or DE to attend
Sober Curious?
Have you ever questioned your relationship with alcohol?
Are you interested in exploring an alcohol-free life, but feel like it's never a good time to try?
Feeling tired of drinking, wondering if it's become a problem but don't identify as an alcoholic?
Oh, you are so not alone. Our culture certainly doesn't make it easy, we've been taught to file people under 2 categories: A) a person who can handle their alcohol or B) an Alcoholic. This mindset is of course problematic and not real life. It also keeps you from assessing and addressing your relationship with alcohol. Through our work together, we'll figure out what’s kept you in this cycle of drinking, how it’s getting in the way of enjoying life fully and begin to explore what an alcohol-free life might feel like for you.