Great question, glad you asked.
"Sober-curious" is about exploring life without alcohol, but not necessarily committing to total sobriety. It's kind of like dipping your toes into the idea of cutting back or taking a break from drinking to see how it feels. Maybe it's for health reasons, mental clarity, or just because you want to experiment with what life is like without the booze, but without the pressure to go full-on sober. It’s all about being mindful of your relationship with alcohol and finding what works best for you.